Online Coaching

Online coaching with a personal touch! Aside from the online only or plan only packages, you will receive an initial in person 1-1 with me so I can analyse your form and fitness level. Other plans include more face to face training sessions with me, so you’re getting all the benefits of an online coach but with plenty of face to face help too!

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For all the below packages, you will fill out an in depth questionnaire to help me build your profile and plan. You will then have a consultation with me via phone call to talk through your answers and give you a chance to ask me anything you want to know. You will then receive an 8 week plan completely tailored around your ability, lifestyle, work, kids, even your menstrual cycle! If you run for a club or group, these training sessions can also be built into your plan. I will be keeping track of your progress and keeping you motivated throughout via the Final Surge app and WhatsApp. We can tweak and change your plan at any point if your goals or circumstances change.

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Have a look at the packages below and see what would suit you best!